Personal Trainer – David Calder Method™

One of the UK’s most accomplished Personal Trainers & Wellbeing Coaches

David Calder developed his own method of Personal Training & Wellbeing. This is based on his extensive study, his background in sport and his work with clients in the USA, London and Edinburgh.

The David Calder Method™ is not a fixed routine; or a standerdised list of exercises. It is a method of understanding, guiding and improving an individuals Wellbeing, Fitness, Lifestyle, Biomechanics and Confidence.

“Highly experienced Personal Trainer with 20,000 client hours worked in London Mayfair & Edinburgh.  A further 10 years professional sport experience as an international skier reaching world cup competition level. David has helped hundreds of clients to achieve their goals. Sessions combine subtle motivation & confidence techniques, with innovative body development exercises in his bespoke private studio.

Expert Personal Training for all Fitness Levels, Goals, Strengths & Limitations.

We have new clients starting with us every month and occasionally we have cancellation slots or short notice availability. Please contact us for availability and bookings.

Executive Fitness – Comprehensive bespoke tailored sessions

Core Focus – Developing balanced core muscle function

Dynamic Stretch – Innovative posture enhancing techniques

Cardio Drive – Mixed cardio exercises & intervals “circa 500kcal”

Back Pain – Expert progressive mobility & functional strength

Golf Fitness – Improving biomechanics, power and rotation

Ski Fitness – David is a former World Cup Skier

Personal Training with David in his bespoke private training studio.

All sessions are 55 mins at the following price structure:

£72each

Single Session
  • Executive Fitness
  • Biomechanics
  • Weight Loss
  • Flexibility
  • Cardiovascular
  • Posture
  • Toning
  • Sports Specific
Enquire

£67each

5 Sessions - £335
  • Executive Fitness
  • Biomechanics
  • Weight Loss
  • Flexibility
  • Cardiovascular
  • Posture
  • Toning
  • Sports Specific
Enquire

£62each

10 Sessions - £620
  • Executive Fitness
  • Biomechanics
  • Weight Loss
  • Flexibility
  • Cardiovascular
  • Posture
  • Toning
  • Sports Specific
Enquire

Also contact us for Wellness Consultancy, Private & Corporate Fitness Management Contracts and PR Assignments.

Please contact us to discuss your requirements.

 

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i-Lipo Edinburgh

i-Lipo Laser Body Fat  Reduction. A revolutionary new system that uses low level lasers for instant fat reduction and body shaping.

Results each treatment or we won’t charge you. We have helped many clients to reduce stubborn body fat from targeted areas.

i-lipo™ uses photo-modulation to stimulate the body’s natural process for releasing stored adipose body fat.

A safe and painless process which can be performed on all skin types and body areas, where unwanted fat is stored with immediate results.

Exercise shortly after treatment for 30 minutes to remove the released body fat as energy from the body. This could be a brisk power walk, swim, run, bike or gym session.

i-Lipo™ Laser Fat Reduction

 

(Treatment time 30 minutes)

£49each

Single Treatment
  • 1 x 30 minute treatment
Enquire

£44each

4 Treatments - £176
  • 4 x 30 minute treatment
Enquire

£39each

8 Treatments - £312
  • 8 x 30 minute treatment
Enquire

Personal Styling Options in Edinburgh

With Sylvia Calder BSOPS Qualified

SELFRIDGES OF LONDON TRAINED

Personal Stylist – Sylvia Calder will lead you through all your Personal Styling requirements. Whether you need help to source new items in town; or to create a balanced wardrobe and style that suits your body shape, personality and lifestyle.

PERSONAL STYLING OPTIONS

£65per hour

Styling Advice & Tips

Styling Advice & Tips

Enquire

£65per hour

Wardrobe Re-vamp!

Wardrobe Re-vamp

Enquire

£65per hour

Personal Shopping

Personal Shopping

Enquire

Wardrobe Re-vamp  – (2/3 hours)

Follow Up Advise – £32.50 (per half hour)

Personal Shopping – (2/3hours)

Sports Massage Edinburgh 

With David Calder or Dana Strand

 Sports / Therapeutic Massage (Oil) (50 minutes)

No Oil – Body Balancing Treatment by David Calder (50 minutes)

Sports Massage Edinburgh & Body Treatments for all Muscular aches including; back pain, neck, knee & shoulder pain. David developed his oil treatment for improving posture, muscular balance and tension. David combines muscle relaxing techniques including facia stretching, facilitated stretching, acupressure, pnf and sometimes reflexology.
David qualified in massage therapy and reflexology 20 years ago and has been practicing ever since. David skied for GB and in this time he experienced most available injuries personally, including undergoing two spine surgeries in the USA; he is well placed to help and advise his clients.

 

£72each

Single Treatment
  • 1 x 50 minute treatment
Enquire

£67each

5 Treatments - £335
  • 5 x 50 minute treatment
Enquire

£62each

10 Treatments - £620
  • 10 x 50 minute treatment
Enquire