David Calder developed his own method of Personal Training & Wellbeing. This is based on his extensive study, his background in sport and his work with clients in the USA, London and Edinburgh.
The David Calder Method™ is not a fixed routine; or a standerdised list of exercises. It is a method of understanding, guiding and improving an individuals Wellbeing, Fitness, Lifestyle, Biomechanics and Confidence.
“Highly experienced Personal Trainer with 20,000 client hours worked in London Mayfair & Edinburgh. A further 10 years professional sport experience as an international skier reaching world cup competition level. David has helped hundreds of clients to achieve their goals. His sessions combine subtle motivation & confidence techniques, with innovative body development exercises in his bespoke private studio”
Expert Personal Training for all Fitness Levels, Goals, Strengths & Limitations.
Also contact us for Wellness Consultancy, Private & Corporate Fitness Management Contracts and PR Assignments.
Please contact us to discuss your requirements.
Exercise shortly after treatment for 30 minutes to remove the released body fat as energy from the body. This could be a brisk power walk, swim, run, bike or gym session.
Debit and Credit Cards Accepted.
(Treatment time 30 minutes)
Personal Stylist – Sylvia Calder will lead you through all your Personal Styling requirements. Whether you need help to source new items in town; or to create a balanced wardrobe and style that suits your body shape, personality and lifestyle.
Personal Profile Consultation
Wardrobe & Style Creation
Personal Shopping Assistant
Wardrobe & Style Review – £195
Follow Up Review & Advise – £32.50 (per half hour)
Expert Sports Massage & Body Treatments for all Muscular aches including; back pain, neck & shoulder pain. Try our no oil treatment for improving posture, muscular balance and tension.